Bikram Yoga

Bikram Yoga. Good concept. I think I was sweating before we started moving haha. So basically it is 90 minutes of active yoga (the kind to get your heart pumping) in a 90 degree or so room. I wore shorts, with boy shorts underneath, and a tank top. Next time I think I might get some spandex shorts and go with those and a tank top. Yeah I never thought I would wear spandex without them being under anything :p

The crowd was only half of what I expected; I kinda figured those who have been practicing yoga for a while and those younger than me. While there was a wide range of people ages. From 18 to probably 70 or so. Which is kinda cool ^^

I figured this would be a good way to sweat and get in shape without running, I get bored easily and so I think that is why the gym never really worked out for me. But in a class you Have people to interact with and a instructor who is interactive and loves what they do. They push you to do your best and that seems to be pretty helpful.

While I have only gone once, I plan to go again tomorrow. So wish me luck and I will let you know how it goes.